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Coach and empower medical professionals to promote personal wellness goals
I am a practicing family physician and wellness coach. After experiencing burnout, fatigue and weight gain, I searched for a way to feel better both mentally and physically. This led me to acquire and master skills that have helped me lead a more meaningful life, maintain a healthy body and find more fulfillment in medicine.
My mission is to help you reach your goals through coaching. I will teach you skills that you can apply to all aspects of your life. Whether you are interested in overcoming burnout, improving relationships, losing weight or combating overwhelm, I can help you learn to dramatically change your life.
I work with medical professionals including physicians, advanced practice providers and nurses.
Currently enrolling for a resident and fellow specific coaching course. Participants can be coached on issues specific to the life of residents, on career planning, on relationships or on weight loss. The program is in trial phase and will therefore be FREE! The course is conducted through individual and group televideo sessions. If you (or someone you know) are interested, please send a message for more info! Sign up now before it fills!
Do you have a little extra pandemic pudge? I sure do! Join me on my mission to lose 10 pounds in the next 8 weeks. Sign up and I will give you exclusive access to a private page where I will share my progress, meal plans, and tips on how to do the mental work to lose the weight for good.
Interested in a more personal experience? Email me to schedule a free 20 minute coaching session. In this session we will talk about your goals and how I can coach you to achieve these goals.
Email me at:
Subscribe to my mailing list to receive free materials that will help you coach yourself.
Please email me with any questions.
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